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Chocolate Chip Banana Bread 10g of Protein

banana bread

The Ultimate Protein-Packed Comfort Treat!

This High-Protein Banana Bread is a delicious, guilt-free treat packed with natural sweetness, protein, and the perfect touch of chocolate. Perfect for breakfast, snacks, or dessert, it’s soft, moist, and easy to make. With macros of 174 calories, 10.4g of protein, and just 4.9g of fat per slice, it’s the perfect balance of flavour and nutrition!


Why You’ll Love This Recipe:

  • High Protein, Low Fat: With 10.4g of protein and just 4.9g of fat per slice, this bread is a great option for fueling your day.
  • Naturally Sweetened: Made with bananas, sugar-free maple syrup, and a touch of chocolate, this bread satisfies your sweet tooth without refined sugar.
  • Moist and Delicious: Greek yogurt, oat flour, and melted chocolate chips create a soft, tender texture that’s perfect for any time of day.

Nutritional Benefits:

  • Protein-Packed Goodness: The combination of eggs, Greek yogurt, and protein powder delivers a satisfying boost of protein in every slice.
  • Energy-Boosting Carbs: With 22.6g of carbs per slice, this bread provides slow-releasing energy, making it perfect for fueling your day.
  • Balanced Macros: A harmonious blend of protein, healthy fats, and fiber creates a well-rounded snack or dessert option.
banana bread

Chocolate Chip Banana Bread

This High-Protein Banana Bread with Chocolate Chips is the perfect way to enjoy a sweet treat while hitting your nutrition goals. Soft, moist, and packed with protein, it’s sure to become a household favourite!
Servings 8 Slices
Prep Time 5 days
Baking 45 minutes
Total Time 50 minutes

Equipment

  • Tin Foil
  • Baking paper
  • Oven
  • Electric Whisk
  • Mixing Bowls
  • Loaf Pan

Ingredients
  

Wet Ingredients

  • 3 Ripe Mashed Banana
  • 2 Large Eggs
  • 60 ml Milk
  • 60 ml Fat Free Greek Yoghurt
  • 60 ml Sugar Free Maple Syrup

Dry Ingredients

  • 2 scoops Vanilla Protein Powder
  • 80 g Blended Oat Flour
  • 1 tsp Ground Cinnamon
  • 2 tsp Sweetener
  • 1 tsp Baking Powder
  • 1 tsp Baking Soda
  • 1/2 tsp Salt
  • 50 g Chocolate Chips

Instructions
 

  • Preheat the Oven: Set your oven to 180°C (350°F) and line a loaf tin with baking paper, or lightly grease it to prevent sticking.
  • Mix the Dry Ingredients: In a mixing bowl, mix the protein powder, oat flour, ground cinnamon, sweetener, baking powder, baking soda, and salt.
  • Mix the Wet Ingredients: In a separate bowl, mash the bananas until smooth. Add the eggs, milk, Greek yoghurt, vanilla extract, and sugar-free maple syrup. Whisk until well combined.
  • Combine Wet and Dry: Gradually add the dry ingredients to the wet mixture and fold in most of the chocolate chips, saving some for the topping.
  • Pour into the Tin: Pour the batter into the prepared loaf tin, spreading it out evenly. Sprinkle the remaining chocolate chips on top.
  • Bake: Cover the top of the tin loosely with tin foil to prevent over-browning. Bake in the preheated oven for 45 minutes, or until a knife inserted into the center comes out clean.
  • Cool: Remove from the oven and allow the banana bread to cool in the tin for 10 minutes.
  • Serve: Slice into 8-10 pieces and enjoy as a protein-packed snack or dessert.

Notes

Meal Prep Tip:

This banana bread stores well! Wrap slices individually in cling film or foil and store in the fridge for up to 5 days or freeze for up to a month. Simply reheat in the microwave for a warm, fresh-tasting slice.

Nutrition

Serving: 1SliceCalories: 174kcalCarbohydrates: 22.6gProtein: 10.4gFat: 4.9gFiber: 2.4gSugar: 10.2g
Calories: 174kcal
Course: Dessert
Cuisine: American
Keyword: baking, banana, banana bread, bread, chocolate, dessert, easy
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