Perfectly Crunchy, Perfectly Nutritious!
This Cheese and Ham Pickle Toastie is the ultimate comfort food with a delicious twist. Creamy melted cheese, savory ham, and tangy pickle come together in a perfectly toasted sandwich that’s as satisfying as it is easy to make. At 484 calories and 30g of protein, this toastie makes a hearty snack or light meal!
Why You’ll Love This Recipe:
- High in Protein: With 30g of protein, this toastie is both filling and flavourful.
- Golden and Crispy: A mayo spread on the outside of the bread creates the perfect crispy crust.
- Comfort Food Classic: The combination of cheese, ham, and pickle takes this toastie to the next level.
Nutritional Benefits:
- Balanced Protein and Carbs: With 30g of protein and nearly 50g of carbs, this toastie is a satisfying option that keeps you fuelled.
- Perfect Comfort Food: The melty cheese and crispy crust make this toastie a deliciously indulgent treat.
- Quick and Easy: Ready in just minutes, it’s ideal for a quick snack or meal.
Ham and Cheese Pickle Toastie
This Cheese and Ham Pickle Toastie is everything you want in a classic toastie: cheesy, savoury, and perfectly crispy. Enjoy it as a quick, protein-rich meal that’s sure to satisfy!
Equipment
- 1 Frying Pan
- Spatula
Ingredients
- 2 slices 30% Reduced Fat Cheddar Cheese your choice of mozzarella or guda
- 2 slices Ham
- 2 slices Bread your choice of low-calorie or whole grain for added fiber
- 1 tbsp Lighter than Light Mayo
- 1 tbsp Butter
- 40 g Pickle (Branston Pickle)
Instructions
- Lay out the two slices of bread. Spread lighter than light mayo on the outer side of each slice
- On the inner side of each slice, spread a small amount of butter.
- On one slice, layer the cheese, ham, and pickle, then top with the second slice of bread, mayo side out.
- Heat a frying pan over medium heat. Once hot, place the sandwich in the pan, mayo side down.
- Cook for 3-4 minutes, pressing down gently with a spatula, until golden brown.
- Carefully flip the toastie with the spatula and cook the other side for an additional 3-4 minutes until the cheese is melted and the outside is crispy and golden.
- Remove from the pan, slice in half if desired, and enjoy this warm, cheesy, protein-packed toastie!
Notes
Customizations:
- Add Veggies: Add sliced tomatoes or baby spinach for extra nutrients and flavour.
- Switch Up the Cheese: Try reduced-fat cheddar or mozzarella for a different taste.
- Go Spicy: Add a few slices of jalapeños or a dash of hot sauce for a kick of heat.
Nutrition
Serving: 1gCalories: 484kcalCarbohydrates: 48.3gProtein: 30gFat: 20.1gFiber: 4.5gSugar: 12.6g
