Strawberry Overnight Weetabix is a quick, high-protein breakfast perfect for busy mornings. With layers of crushed Weetabix cereal, creamy yoghurt, and fresh strawberries, this healthy make-ahead meal combines flavour and convenience.
Try our Chocolate and Raspberry Overnight Oats for another delicious make-ahead breakfast option.
Strawberry Overnight Weetabix
If you want a healthy, indulgent breakfast, this strawberry overnight Weetabix recipe is for you. It’s the perfect alternative to overnight oats, with a smooth, creamy texture and just the right amount of sweetness.
Think of it as breakfast for dessert, but with wholesome ingredients that are actually good for you. It takes only five minutes to prep, making it an excellent time-saver for busy mornings.
Once it’s soaked overnight, the layers meld together for a spoonable, satisfying meal. It’s easy, convenient, and delicious. With 30g of protein and 415 calories, it’s perfect for fuelling your morning or post-workout recovery.
Why We Love this Recipe
- High in Protein: 30g of protein to keep you full and energized.
- Convenient: Prep it in minutes and enjoy a grab-and-go breakfast the next day.
- Fresh and Fruity: Loaded with strawberries and a touch of jam for natural sweetness.
What is Weetabix?
Weetabix is a popular biscuit-shaped breakfast cereal made from whole grain wheat, packed with fiber. It’s known for its wholesome, simple ingredients. While it’s often enjoyed with milk for a quick breakfast, it can also be used in creative recipes like our overnight Weetabix.
When soaked in milk, it softens into a cake-like texture, making it great for layering with yoghurt, fruit, and other toppings. It’s highly versatile and easy to customise, so you can create endless variations to suit your taste.
Overnight Weetabix Nutrition
- Protein-Packed Breakfast: With 30g of protein, this recipe supports muscle recovery and keeps you satisfied for longer.
- Low in Fat: At just 3.3g of fat, this meal provides a light yet filling option to start your day.
- High in Fiber: Packed with 6.7g of fiber, it aids digestion and helps maintain energy throughout the morning.
- Natural Sweetness: Fresh strawberries, jam, and a touch of maple syrup provide a sweet flavour without excessive added sugar.
Ingredients
- Weetabix: A fiber-rich base that absorbs the milk overnight, creating a soft, cake-like texture.
- Strawberry Protein Yoghurt: This boosts the protein content while adding a creamy, tangy layer.
- Strawberry Jam Conserve: Jam enhances the sweetness and complements the fresh strawberries.
- Maple Syrup: Add a drizzle for a touch of natural sweetness.
- Strawberries: For a fresh topping and an extra burst of flavour.
- Semi Skimmed Milk: We prefer this because it strikes a balance between the creaminess of whole milk and the lighter texture of skimmed milk.
How to Make Overnight Weetabix
See recipe card for ingredient quantities and full instructions.
To start, let’s crumble the Weetabix into fine crumbs in a mixing bowl. We stir in the milk, maple syrup, and sweetener (if we’re using it) until everything is well combined. Once it’s ready, we press the mixture into a storage container to form the base layer.
Then we spread the strawberry protein yoghurt evenly over the Weetabix base. A swirl of strawberry jam comes next, blending it gently into the yoghurt for a sweet, fruity touch. Finally, we top it off with sliced strawberries to add freshness and a burst of colour.
Once layered, cover the container and pop it in the fridge overnight. This gives the Weetabix time to soak and all the flavours to meld together. In the morning, it’s ready to enjoy straight from the fridge with no extra work required!
Tips
- Crumble the Weetabix finely. This ensures the milk and other liquids soak in evenly, creating a soft, cake-like texture.
- Use a container with a lid. Covering it helps the layers stay fresh and prevents any drying out as it chills overnight.
- Pick a protein yoghurt you love. Strawberry protein yoghurt works perfectly here, but you can swap it for another flavour.
- Swirl the jam gently into the yoghurt. A light swirl blends the flavours without fully mixing, for a nice contrast in taste and texture.
- Layer the strawberries evenly. Slicing them before layering makes it easier to arrange and ensures a consistent burst of fresh strawberry flavour in every bite.
Recipe Variations & Substitutions
- Milk & Yoghurt: For a dairy-free version, swap semi-skimmed milk and yoghurt for plant-based alternatives like almond milk or coconut yoghurt. Greek yoghurt is also a great option if you prefer a thicker, creamier texture.
- Change the Jam: Swap the strawberry jam for raspberry or apricot to create a different flavour profile. These options pair well with the other layers and add variety to your breakfast rotation.
- Toppings: Add some extra texture with chia seeds, granola, or crushed nuts. These toppings not only boost the flavour but also add a dose of nutrients to your overnight Weetabix.
- Add Fruit: Bananas, blueberries, or other fresh fruits make excellent alternatives or additions to the strawberries. Mix and match to suit your taste or what you have on hand.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. After a day or two, it gets mushy.
Frequently Asked Questions
Yes, it’s a great choice for a balanced breakfast. Made with whole grain wheat, it’s high in fiber, low in sugar, and supports steady energy levels throughout the day.
Weetabix isn’t suitable for a strict keto diet because of its high carbohydrate content. Each serving contains more carbs than typically allowed on keto.
If the Weetabix layer is dry, it may not have absorbed enough liquid. Try adding a little more milk, one tablespoon at a time, until the mixture reaches a soft, slightly moist texture.
More High Protein Breakfast Ideas
After you try this Overnight Weetabix Recipe, let us know your thoughts! Follow us on Instagram for more high protein, low calorie recipe ideas.
Strawberry Overnight Weetabix
Equipment
- 1 Container with a lid
- 1 Bowl
Ingredients
- 2 Weetabix
- 120 ml Semi Skimmed Milk (or milk of your choice)
- 1 pot Strawberry Protein Yoghurt
- 15 g Strawberry Jam Conserve
- 1 tsp Maple Syrup
- 6 large Strawberries (sliced)
- 1 tsp Sweetener (optional)
Instructions
- Crumble the Weetabix: In a separate mixing bowl, crush the Weetabix into fine crumbs. Add the milk, maple syrup, and sweetener (if using), and mix well until fully combined.
- Layer the Base: Transfer the soaked Weetabix mixture into your storage container, spreading it evenly to form the base layer.
- Add the Yogurt: Spread the entire pot of strawberry protein yoghurt evenly over the soaked Weetabix layer.
- Swirl the Jam: Swirl the jam gently to combine with the Yoghurt.
- op with Strawberries: Arrange the sliced strawberries on top of the yogurt layer for a fresh, fruity finish.
- Refrigerate Overnight: Cover the container with a lid and refrigerate overnight to allow the flavours to meld and the Weetabix to soften.
- Serve and Enjoy: In the morning, grab your container and enjoy this high-protein, fruity breakfast straight from the fridge.
Notes
Meal Prep Tip:
Prepare multiple servings in separate containers for a week of quick, nutritious breakfasts. The overnight Weetabix keeps well for up to 3 days in the fridge.Customizations:
- Change the Jam: Swap the strawberry jam for raspberry or apricot for a different flavour profile.
- Add Toppings: Sprinkle with chia seeds, granola, or a few crushed nuts for added texture and nutrients.
- Go Dairy-Free: Use plant-based milk and yogurt for a dairy-free version of this recipe.
