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chocolate scrambled oats

Chocolate Scrambled Oats

Chocolate Scrambled Oats are a high-protein, deliciously rich, and unique twist on traditional oats. With a soft, scrambled texture and deep cocoa flavour, this breakfast is packed with protein to fuel your morning.
Servings 1
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes

Equipment

  • 1 Frying Pan
  • 1 Mixing Bowl
  • 1 Spatula

Ingredients

  • 40 g Oats
  • 1 scoop Chocolate Whey Protein Powder
  • 1 tbsp Unsweetened Cocoa Powder
  • 1 pinch Salt
  • 1 large Egg
  • ½ tsp Vanilla Extract
  • ½ tsp Ground Cinnamon
  • 100g g Fat Free Greek Yoghurt (keep half for the topping)
  • 50 g Summer Berries (frozen or fresh)

Instructions

  • Prepare the Mixture: In a mixing bowl, mash the banana until smooth. Add the oats, chocolate protein powder, egg, unsweetened cocoa powder, vanilla extract, cinnamon, salt, and 50g (¼ cup) of fat-free yoghurt. Mix everything together until well combined.
  • Cook the Oats: Heat a frying pan over medium heat and lightly grease if needed. Pour the mixture into the pan and let it cook undisturbed for 5 minutes, allowing it to set.
  • Scramble the Oats: Using a spatula, start breaking and scrambling the mixture like you would with eggs. Continue cooking for another 2-3 minutes, stirring occasionally until fully cooked.
  • Serve: Transfer the chocolate scrambled oats to a bowl. Top with the remaining 50g (¼ cup) of fat-free yoghurt and 50g (⅓ cup) of fresh or frozen berries.

Notes

Recipe Notes:
•If you prefer a sweeter taste, add a drizzle of honey, maple syrup or sweetener.
•Feel free to swap the banana for apple sauce if needed.
 

Nutrition

Calories: 520kcalCarbohydrates: 75.6gProtein: 41.4gFat: 10.6g
Calories: 520kcal
Course: Breakfast
Cuisine: American
Keyword: chocolate oats, chocolate oats recipe, chocolate scrambled oats, healthy breakfast ideas, protein oats, scrambled oats recipe