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cheese and ham pickle toastie

Ham and Cheese Pickle Toastie

This Cheese and Ham Pickle Toastie is everything you want in a classic toastie: cheesy, savoury, and perfectly crispy. Enjoy it as a quick, protein-rich meal that’s sure to satisfy!
Servings 1
Prep Time 2 minutes
Cook Time 6 minutes
Total Time 8 minutes

Equipment

  • 1 Frying Pan
  • Spatula

Ingredients

  • 2 slices 30% Reduced Fat Cheddar Cheese your choice of mozzarella or guda
  • 2 slices Ham
  • 2 slices Bread your choice of low-calorie or whole grain for added fiber
  • 1 tbsp Lighter than Light Mayo
  • 1 tbsp Butter
  • 40 g Pickle (Branston Pickle)

Instructions

  • Lay out the two slices of bread. Spread lighter than light mayo on the outer side of each slice
  • On the inner side of each slice, spread a small amount of butter.
  • On one slice, layer the cheese, ham, and pickle, then top with the second slice of bread, mayo side out.
  • Heat a frying pan over medium heat. Once hot, place the sandwich in the pan, mayo side down.
  • Cook for 3-4 minutes, pressing down gently with a spatula, until golden brown.
  • Carefully flip the toastie with the spatula and cook the other side for an additional 3-4 minutes until the cheese is melted and the outside is crispy and golden.
  • Remove from the pan, slice in half if desired, and enjoy this warm, cheesy, protein-packed toastie!

Notes

Customizations:

  • Add Veggies: Add sliced tomatoes or baby spinach for extra nutrients and flavour.
  • Switch Up the Cheese: Try reduced-fat cheddar or mozzarella for a different taste.
  • Go Spicy: Add a few slices of jalapeños or a dash of hot sauce for a kick of heat.

Nutrition

Serving: 1gCalories: 484kcalCarbohydrates: 48.3gProtein: 30gFat: 20.1gFiber: 4.5gSugar: 12.6g
Calories: 484kcal
Course: Lunch
Cuisine: American, Grilled
Keyword: 30g, cheese, cheesy, easy, grill, ham, quick, sandwich, savory, savoury, simple