Mini Chicken Tortilla Pizzas
Enjoy this crispy, protein-packed Chicken Tortilla Pizza whenever you’re craving a healthy, delicious meal in minutes. It's an easy and nutritious way to satisfy your pizza cravings without derailing your fitness goals!
Equipment
- Air fryer (If you don't have an Air fryer use an oven)
Ingredients
- 40 g Cheese
- 120 g Cooked Chicken
- 2 tbsp Tomato Puree
- 2 Mini Wraps
Instructions
- FOR OVEN ONLY: Preheat your oven to 200°C (400°F).
- Assemble your pizza: Spread 1 tablespoon of tomato puree onto each mini wrap, covering the surface evenly. This will be your flavourful base.
- Top with chicken: Evenly distribute 60g of cooked chicken onto each wrap. This adds a delicious dose of protein to your pizza.
- Add the cheese: Sprinkle the cheese evenly onto each pizza. As it melts, it’ll create that gooey, satisfying texture we all love.
- Cook the pizzas in the Air Fryer: Place your pizzas in the air fryer basket and cook for 3-5 minutes, or until the cheese is melted and the tortilla is crispy.
- Cook the pizzas in the Oven: Place your pizzas on a baking tray and bake for 5 minutes, or until the cheese is bubbling and the edges are golden brown.
- Serve and enjoy: Once the pizzas are cooked, remove them from the air fryer or oven and let them cool for a minute. Then, slice them up and dig in!
Notes
Customizations:
- Add veggies: Boost the nutrition with some sliced bell peppers, onions, or mushrooms.
- Swap the protein: Try using turkey, ham, or even ground beef for a different flavour profile.
- Go spicy: Drizzle some hot sauce or sprinkle chilli flakes on top if you like your pizza with a kick!
- Use High-Protein Wraps: For an extra protein boost, look for high-protein wraps, which can add even more protein to the meal while keeping the calories in check.
Nutrition
Serving: 1gCalories: 466kcalCarbohydrates: 48.8gProtein: 4.6gFat: 5.2gFiber: 2.2gSugar: 7g