Protein Biscoff Baked Oats
These Protein Biscoff Baked Oats are a protein-packed, indulgent breakfast option perfect for satisfying sweet cravings in the morning. With 40g of protein per serving, this recipe combines the iconic caramelized flavour of Biscoff with a nutritious, filling base to start your day right.
Equipment
- 1 Air fryer
- Microwave
- 1 Blender (or electric mixer)
- 1 Mixing Bowl
- 1 Small Baking Dish (suitable for air fryer or oven)
- 1 Microwave Safe Bowl
Ingredients
- 2 Lotus Biscuits
- 15 g Smooth Biscoff Spread
- 1 scoop Vanilla Whey Protein Powder
- 1 Egg
- 50 ml Semi Skimmed Milk
- 40 g Rolled Oats
- 2 tsp Sweetener
- ½ tsp Baking Powder
- 1 pinch Salt
Instructions
- Preheat your air fryer or oven to 180°C or 350℉
- Mix the Batter: In a mixing bowl, combine the rolled oats, vanilla whey protein powder, sweetener, baking powder, and a pinch of salt. Add the egg and semi-skimmed milk, stirring until the mixture is smooth and fully combined.
- Prepare the Topping: Crumble one Lotus Biscoff biscuit and sprinkle it evenly over the batter in your baking dish. This adds a delicious crunchy layer to the baked oats.
- For air fryer bake for 10-12 minutes or for the oven bake for 20-25 minutes until golden and set.
- Microwave the Spread: While the oats are baking, place the smooth Biscoff spread in a microwave-safe bowl. Heat it for 20-30 seconds to soften it into a drizzleable consistency.
- Assemble and Serve: Once the baked oats are done, drizzle the warm Biscoff spread over the top and finish with the second Biscoff biscuit for a touch of extra indulgence.
- Serve and enjoy!
Notes
- Tip: Ensure the Biscoff biscuit crumbles are spread evenly for consistent crunch in every bite.
Nutrition
Calories: 522kcalCarbohydrates: 50.7gProtein: 40gFat: 19.2gFiber: 4.2gSugar: 16g